Wednesday 29 August 2007

Day 10 Wednesday 29/08/07

Breakfast (v early cos I was flying)

1 x banana
cup of tea

Daytime

Two mugs of white coffee

1 x Ham gorgonzola & rocket panini
1 x orange and passion fruit juice

Eve Meal

Venison Italian stew
1 onion fried in olive oil
venison chunks sealed
pepper and garlic clove (chopped) added – softened off
tin of tomatoes added, seasoned
300 ml vegetable stock
simmered for an hour with bay leaf, oregano and thyme added
tin of butter beans

served with tomato and courgette salad dressed in balsamic vinegar and olive oil dressing

½ bottle of red wine (Chianti)

Pros – loads of veggies, went for a jog with Mel before dinner

Cons – lunch had cheese in it

1 comment:

Anonymous said...

another bottle of wine? it might be that which is putting your Cholesterol up =]