Breakfast
1 x banana and strawberry smoothie
Daytime
Salmon and prawn salad at Burlington’s café – it had marie rose sauce on it I should have asked for a vinaigrette but will learn for next time.
A couple of cups of tea
BBQ at Big Jeff’s
4 x Mackerel fillets in lemon juice and olive oil
couple of nacho’s with chilli on
about 8 bottles of Corona
Eve Meal
Fillet steak (griddle panned)
4 x New potatoes
green beans
1 glass of red wine
went into town and had a couple of bottles of lager and then about 4 bottles of crappy lemon alcopop and a pink sambuka.
Grabbed a kebab on the way home – it had donner meat as well as BBQ’d chicken and lamb steak so I chucked the donner in the bin – still not a great episode though
Had a banana and strawberry when I got in to feel better about the kebab.
Pros – mackerel fillet at the BBQ rather than meat,
Cons – booze and kebab
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