Benecol probiotic drink
Slice of wholemeal bread
Daytime
Played full game of rugby against Vale of Lune drew 23-23
4 pints of beer (2 bitter, 2 lager)
Eve Meal
Andalaucian pork with bulgar wheat
Marinade seasoned pork in paprika, chopped garlic, dried oregano, thyme and sage and olive oil (marinade for a couple of hours)griddled in olive oil
Peppers sliced (red, green and yellow) roasted with basil garlic and Feta cheese for 40 mins
Served with salad and avocado dressed with a Dijon dressing.
Bulgar wheat soaked in boiling water for 20 mins with salt and olive oil fresh chopped coriander mixed in at the end.
½ bottle of French red (Cotes du Rhone) and ½ a bottle of French white (viognier)
Pros – vegies
Cons – no proper breakfast
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