On Holiday heading to Normandy
Breakfast
Bowl of Shreddies with semi skimmed goats milk
1 x Benecol probiotic cholesterol lowering drink
Glass of pomegranate juice
cup of tea
Daytime
Cup of vending machine white coffee
Humus and falafel sandwich on wholemeal bread
Ham and goats cheese hot pita pocket
Eve Meal
Roast Chicken with baked potato, carrots and chard with gravy
1/3 a bottle of NZ White wine
cup of coffee
Pros – plenty of veg
Cons – ham and cheese in the pita pocket and the skin on the chicken
Day 39 Thursday 27/09/07
On Holiday in Normandy
Breakfast
Bowl of museli with semi skimmed milk
Slice of toast with jam
cup of tea
Daytime
Two ham and tomato wholemeal rolls
Pint of heineken
Eve Meal
Camembert and Normandy ham on toast with Dijon dressing dressed salad
Beef bourginon (2 pieces of shin beef slowly braised in a red wine sauce with 3 potatoes) – very simple but very lovely
Crem caramel
Red wine, a whisky
A coffee
Pros – breakfast
Cons – ham and cheese and beef for evening meal
Day 40 Friday 28/09/07
On Holiday in Normandy
Breakfast
One croissant
Slice of bread with jam
cup of coffee
glass of orange juice
Daytime
Goats cheese baguette and a glass of cider
Eve Meal
Sep ravioli in a creamy sauce
Rare steak with chips and salad
Choc moose
Red wine & a whisky
A coffee
Pros – not sure really
Cons – beef in the evening and croissant
Day 41 Saturday 29/09/07
On Holiday in Normandy
Breakfast
Slice of bread with jam
Natural yoghurt
cup of coffee
glass of orange juice
Daytime
Salmon salad
Lemon sorbet
orangina
Eve Meal
Trout in a crème fraiche and herb sauce
John Dory fillet in cider sauce with leeks and potatoe
Cheese course and lemon sorbet
Glass of pommeau, ½ a bottle of Sancere & a whisky
A coffee
Pros – fish
Cons – creamy sauces, cheese and butter in cooking
Day 42 Sunday 30/09/07
On Holiday in Normandy
Breakfast
Two mini pain au chocolat, 2 mini Danish pastries
Slice of bread with jam
Natural yoghurt
cup of coffee
glass of apple juice
Daytime
Ham and Goats cheese baguette
Banana
Bottle of lemonade
Eve Meal
Terine (mixed meat)
Steak (rare) with roast potatoes and Yorkshire pudding type bouls
Cheese course
Apple tarte with crème fraiche
Red wine, white wine & a whisky
A coffee
Pros – not sure really
Cons – beef in the evening and pastries
Day 43 Monday 1/10/07
On Holiday in Normandy
Breakfast
Slice of bread with jam
cup of coffee
glass of pear juice
Daytime
Flamenkuche (Alsatian thin based pizza type thing) with crème fraiche, emental, ham and mushroom topping
Nibble of Mel’s goat’s cheese salad
Pepsi
Eve Meal
Deep fried nibbles (a chicken wing, onion ring and a potato/cheese thing)
Bison steak with chips
Red wine
Armagnac and a coffee
Pros – Bison
Cons – chips, flamenkuche
Day 44 Tuesday 2/10/07
Travelling back from holiday
Breakfast
Full English (bacon, sausage, hash brown, beans, scrambled egg, grilled tomato)
Orange juice
Cup of coffee
Daytime
Pint of Heineken
Chicken salad sandwich
Chocolate chip baguette
Orange and mango smoothie
Eve Meal
Take away from the local curry house
Tandori chocken
Curry sauce
Naan bread
Pint of lager
½ a bottle of cotes du rhone
benecol pro biotic drink
Pros – none really
Cons – the lot!!
Day 45 Wednesday 3/10/07
Breakfast
yoghurt
Daytime
Cup of vending machine coffee
Eve Meal
Pan fried tuna with mango cous cous
Sauté onion, mushrooms and courgette in olive oil
Add tuna and sear making sure to leave the middle pink
Serve on cous cous – soak in boiling water and add 3 tsp of mango chutney
Serve with watercress
Pros – fish, veg, yoghurt
Cons – missed lunch
Day 46 Thursday 4/10/07
Breakfast
Shreddies with goats milk
Benecol probiotic
Cup of tea
Daytime
Cup of vending machine coffee
Pastrami and salad sandwich on wholemeal bread
Eve Meal
Chicken fusili with pesto and vegetables
Grill chicken breasts
Sauté mushrooms, tomatoe and courgette with a splash of Worcester sauce
Boil dried wholemeal fusili as per pack instructions
Chop chicken and mix with a few teaspoons of pesto, the veg and the pasta
Add black pepper and ripped basil leaves to serve
Pros – evening meal
Cons – pastrami at lunch
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