Day 20 Saturday 8/09/07

Breakfast

1 x glass of strawberry and banana smoothie
a plum
1 x Benecol probiotic cholesterol lowering drink

Daytime

3 slices of wholemeal toast
bowl of red pepper soup
bottle of lucozade
2 pints of guiness (watching the rugby international)

Eve Meal


Leeks and courgette sautéed in olive oil then ½ a glass of white wine added Cornish
lemon sole added to the pan with an extra ½ glass of white wine
Sweet potato chips roasted in olive oil with whole cloves of garlic (1/2 a bulb’s worth)

Later home made guacamole (3 ripe avocadoes, ½ a lemon juiced, olive oil all mashed together), with 3 slices of wholemeal toast then a goats cheese

½ a bottle of white wine (Aussie colombard)
1 bottle of French red (Corbiers)

Played rugby – probably was on for 70 mins we narrowly lost 8-5

Pros – fish

Cons – wine, goats cheese