Breakfast
2 slices of seeded toast with honey
Apple, mango and passion fruit smoothie
Daytime
1 cup of vending machine coffee
handful of Haribro sweets
Eve Meal
Went to the pub and had fish pie – was a mix of salmon, cod and prawns with potatoes but had a cheese sauce over it. It came with a small portion of veg (broccoli, carrot and green beans)
One pint of bitter and a J2O
Pros – veg and fish in the evening
Cons – lack of lunch and cheese sauce
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