Tuesday 18 September 2007

Day 28 Sunday 16/09/07

Breakfast

A mandarin, orange and raspberry smoothie

Daytime

Went to Pizza Express and had ½ a chicken pizza and a glass of Pinot Grigio


Eve Meal

Roast shoulder of lamb

½ Shoulder of lamb studded with garlic and lemongrass, drizzled with olive oil and seasoned with salt and pepper, roasted for 1 ½ hrs wrapped in foil with foil removed for the last ½ hr.
Served with boiled potatoes, green beans, carrots and lemon chard
On the side a teaspoon of rosemary and lime jelly

½ a bottle of chianti red wine

Pros – loads of veg

Cons – pizza and roast lamb

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