3 bottles of Nastro Azzuro
3 chocolates (orange cream ones)
Breakfast
1 x banana
1 x Benecol probiotic cholesterol lowering drink
Daytime
A chicken and cucumber sandwich on wholemeal bread
a banana
1 cup of vending machine white coffee
Eve Meal
Chicken Pita Pockets with home made salsa
Breast of chicken dusted with lemon pepper, grilled and cut into chunks
Salad made of grated daikon radish (this is an Japanese vegetable that looks like a big white carrot), tomato slices, pickled green chillies, red onion & cucumber.
Salsa made from finely diced tomatoes, half a red onion finely diced a shake of dried oregano, some chopped coriander leaf, a tablespoon of Watties Tomato relish (like a burger relish – adds a little sweet tang) and a half teaspoon of Carribean hot pepper sauce. Variations on this are using fresh chillies and dropping the relish – this makes it less sticky so its prone to fall off your pita bread!
Afterwards had a few dips into some shop bought low fat hummus (I prefer my homemade variety) and some (about 10) Pringles Rice Infusions
A bottle of Italian white wine
Pros – loads of veg with the pitas
Cons – Had 4 pitas and it was white rather than wholemeal bread (all that was in stock when I went to the shop)
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